Feeling alone is what most likely sparked this way of thinking. Realizing that everyone (consciously or subconsciously) feels alone too - but no matt….

I think I'm a trivia nerd. I love to learn about everything. I'm curious..

Everyone (consciously or subconsciously) feels alone too - but no matter what, we're actually ALL together..

What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice wil….

Math just wasn't my favorite. I didn't get how important math is and how it relates to real life. That's why I think I was turned off to it. Once I g….

I'm definitely not comfortable in a Speedo! That's as uncomfortable as it gets!.

I'm inspired by the work of those (and sometimes even the people themselves) who strive to inspire..

Have dreams/goals and never quit working toward achieving them..

It's hard to fully enjoy your time on Earth without having your health. Ask anyone battling health issues - most especially, issues that could have b….

We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility, we sti….

Truly know thyself, and to thine own self be true..

My hope is to incite that feeling of inspiration in as many other people as possible. To receive and pass along that baton to anyone willing to carry….

I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel ….

A perspective that allows you to consistently make decisions based on the right set of criteria. Positivity and forward thinking. I work on that one ….

Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living, a way of practicing your approach to lif….

The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true. ….

pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the b….

Inspiration comes from so many things that it's hard to define what that is or when it happens. It's always been a strong feeling that comes over me ….

Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when….