I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart..

The world can only seem a safe place when we feel safe inside..

There is a spirit, an energy, that works with us. We've all felt it at some point in our lives..

When something isn't coming my way, I believe it was not meant for me..

No matter who you are, you have a giant self..

If you're going to live in the anxiety of the surface of this world, you're never going to find the depth, the source. If you want calmness, you've g….

I say to this generation: "We must encourage these kids." Tell them they are wonderful and capable. Be their cheerleader. And when they don't get wha….

Separation can make us feel helpless and powerless, like we have no control. To withstand this negative force, we must return to our inner core, and ….

We worry so much in this culture about being happy. The pursuit of happiness is even written in our Constitution. It's an erroneous concept because w….

In our heart, we are all the same and I think that belief makes me open up, reach out to others, and bring my own warmth and loving to them. I am ver….

My mother found a way out of a little one-bedroom apartment in Athens, Greece to bring Arianna to Cambridge to study economics and bring me to the Ro….

Treat yourself as if you were someone inexpressibly dear to you..

I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to ….

Unbinding the Heart really means to bring awareness to those areas we have restricted in our hearts and start to let go, open up, and practice stayin….

I still work that expectation/disappointment cycle all the time. I think it is part of the human nature and I think the most important thing is not t….

Separation happens in so many different dimensions. We see it everywhere. I believe we are all part of the spiritual heart. We all come from that pla….

Into your darkest corner, you are safe in my love, you are protected. I am the openess you seek, I am your doorway. Come sit in the circular temple o….

The depth of the ocean is calm, but on the surface, there are always waves. If you dive deep in your life, your life can be bliss..

The key to success is radical generosity..

One of the most powerful sayings I have come across is by Imam ash-Shafi'I, "My heart is at ease knowing that what was meant for me will never miss m….

I also draw strength from so many people that I meet through my speaking engagements and my life and when I feel the joy that gets ignited when kindr….