Explore Quotes by Amit Ray

Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.

Om is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ..... Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.

Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.

You are here to evolve and make your consciousness high. You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.

Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.

Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.

There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power.

In one equation you can solve all the puzzles of life. It is the equation of giving.

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.

Om is the mysterious cosmic energy that is the substratum of all the things and all the being of the entire universe. It is the eternal song of the Divine.

Be like a lotus. Let the beauty of your heart speak.

Prayer should be soundless words coming forth from the center of your heart filled with love.

Only the brave men and women can bring peace to the world, not by practicing war but by practicing nonviolence.

The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.

World is a divine play. At the beginning and at the end, we are the same.

Nonviolence is the way to listen to the inner voice.

Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.

You are your master. Only you have the master keys to open the inner locks.

We all are so deeply interconnected; we have no option but to love all.

A bird is safe in its nest - but that is not what its wings are made for.

Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities.