I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what ….

Going to religious places gives me clarity. When I am sitting there, I am in a state of gratitude with my defence mechanism down and am open to recei….

I used to be an athlete and even ran the 400 metre stretch for Tamil Nadu. I have always been active..

Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can..

Being fit helps me improve my concentration, my will power and even my determination..

For me, what is most important is the element of surprise. If I can surprise you with every film of mine, that is exactly what I am trying to do..

Age doesn't mean anything. Its all in your head. Men get sexier with age. They also get wiser and get experienced..

I have grown up watching Marlon Brando, Al Pacino, Dev Anand, Amitabh Bachchan and the likes. These are actors who have changed with time. They have ….

The demarcation between an art house film and an entertainer has blurred, only because a larger section of the audience has accepted such realistic f….

Who doesn't know about Bollywood? After all, we churn out movies in such great quantities every year! People across the globe know Shekhar Kapur..

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doe….

I am affirming that the casting couch for men exists in the modeling world.

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off ca….

It's very difficult to follow our dreams, but it's even more difficult to forget them..

I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping….

I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint..

Even though I always knew I had a good nose for fragrances, the process of creating my own, 'Alive,' turned out to be a great learning experience for….

I think I'm close to lot of people in Bollywood, but I believe in evil eye, and I feel when I talk about friendships and relationships in public some….

As an actor, it's my job to prepare myself for a role. If the character is realistic, one can't go wrong..

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fr….

Born in Jabalpur, I was brought up in Deolali, where my father ran a small business of making fire extinguishers..