Benjamin Watson

We all have the same problem as human beings. And it's something that we are born with, and we just see it manifest in different ways. And in this situation, it's racial. It's brutality. It's people breaking the law. It's the smoke, but the underlying fire is something that we all have to deal with, and that's our sin.

It's been a constant struggle with my athletic career to identify myself as a child of God and understand that His love is unconditional for us; it's not conditional like fans, or coaches, or even myself.

We need to look at truth. We need to look at justice, and we need to look at righteousness. And let that be our guide going forward.

By deciding to live our lives based on solid values and unwavering truth, we can leave a legacy for the young men and boys who want nothing more than to follow in our footsteps.

Sometimes, we feel like we don't want to offend people, but there are times that we need to express ourselves without fear that somebody is going to shut us down simply because we have differing opinions. That's how we grow.

I think, as athletes, we've been given a platform, and we can use it in a lot of different ways. We can use it for negative. We can use it for positive. We can be indifferent. But if you've been given a platform, I think God is pleased when you share... His truth in love.

There shouldn't be any looting or anything like that. But we're seeing a lot of frustration, and nobody knows the answer. All of us are saying we need an answer, and what I'm saying is we need, all of us, a heart change so, as America, we can move forward.

One thing I struggled with early in my career was the delicate balance between my performance and my identity. When things on the field went well, I was cheerful and felt important. When things went poorly, my countenance and self-concept plummeted, and I was not pleasant to be around.

When someone mistreats you, the correct reaction is not to go out and do something to destroy somebody else's property.

Before competition, as I stand in shoulder pads and cleats, my helmet in my left hand, adrenaline flowing and my heart raging under my right, I never forget the ills of America, but for a moment I envision its potential, remember its prosperity, and give thanks to God for the land He has placed me in and the people I love who live in it.

Fortunately for me, I had a father who didn't let us get away with anything. You were taught respect, and you were taught to be humble. That has a lot to do with how I am now, because I'm still scared of my dad.

Usually, 'All Lives Matter' comes as a response to 'Black Lives Matter'; it doesn't exist in a vacuum. So when people say 'Black Lives Matter,' a lot of times the response 'All Lives Matter' can seem very condescending, dismissive to 'Black Lives Matter.'

Sometimes listening is of greater value than speaking.

Sin is the reason we are racist, prejudiced, and lie to cover for our own.

In the same way that I cannot be perfect and need grace for my mistakes, I also need to give my kids grace. I am constantly learning to be patient with them, understanding that they won't do everything right all the time, while still holding them to a high standard, as their heavenly father does.

Make sure you know your identity is in Christ, so that when you get laid off from your job, or when you get a raise from your job, or when things don't go right, you're not up and down, up and down.

For everybody, I think that we all, when we look at this situation of race, we need a change of heart, and I said it before. I believe the heart change comes from repenting of your racism, repenting of your bias, repenting of your prejudice and understanding that, you know what, God sees us all the same.