I do my talking inside the Octagon..

Everything takes time. You have to love the journey and the process..

You could be the tastiest, most juiciest, most delicious peach out there in the world; there's still going to be people out there who don't like peac….

The key to life is to set goals and go after those goals, don't hold anything back..

I don't think it's illegal. I don't think it's against the rules. It's as dangerous for me to have a toothpick in your mouth as it is to have a 200-p….

As a fighter, you've got to do what you've got to do to get the big fights..

The biggest factor between winning and losing is the mental approach..

I always ask myself: "Did I get one percent better today?".

You're never too good to get better... take that and apply that to everything in your life..