There is so much baggage we burden ourselves with over the years that keeps us from seeing things the way they are. Some baggage we carry with us for….

Reading texts is no substitute for meditation and practicing Zen. If you read a book about a place, and you want to go there, you don't keep reading ….

When you're blind to your own nature, the Buddha is an ordinary being. When you're aware of your own nature, an ordinary being is the Buddha..

When you are free of form and not confused, you are focused. To be free of form externally is 'Zen.' Not to be confused internally is 'meditation.' E….

Every place is a place to practice. Every time is a time to practice. Zen is concerned with the thought we have this moment rather than with rituals ….

The world has no hold on you. Whatever has a hold on you comes from your mind..

This building we're in has doors and windows. If we close the doors and windows, we can't get out. People lock themselves inside a house of delusions….

In the face of impermanence, if your next thought is good, this is what we call the realization body..