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If you want to win a race you have to go a little berserk.
I ran my fastest marathon in the rain.
Being a lifelong runner, knowing what running gives me, a variety of factors - that is what motivates me.
I often lose motivation, but it's something I accept as normal.
The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability -- consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.
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