Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the frag….

Sirsasana the king of all asanas and the reasons are not hard to find..

Savasana is being without was, being without will be. It is being without anyone who is..

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the s….

As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconci….

It is while practicing yoga asanas that you learn the art of adjustment..

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here….

Yoga allows you to rediscover a sense of wholeness in your life..

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself..

As leaves move in the wind, your mind moves with your breath..

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath..

You must be as joyful when you fail again and again as you are joyful when you succeed. It is often when you fail that you move toward the goal witho….

The brain is the hardest part of the body to adjust in asanas..

You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so y….

The supreme adventure in a man's life is his journey back to his Creator..

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smalle….

Yoga is firstly for individual growth, but through individual growth, society and community develop..

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere..

Balance in the body is the foundation for balance in life..

The body is your temple. Keep it pure and clean for the soul to reside in..

Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active..