Even people who aren't sick may not have optimal wellness..

Research shows that social media is comprised of two components: social and media..

I've heard claims that we can wish our way to perfect, permanent wellness, but I haven't seen any proof of that. Sickness and death are part of life.….

Your lifestyle - how you live, eat, emote, and think - determines your health. To prevent disease, you may have to change how you live..