If we want to try again, then try again. The point is we have free will to act and accomplish along with the peace of knowing whatever happens is wha….

Just as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We als….

Every experience we have is necessary and perfect. In other words, everything is Perfect..

Have you ever noticed the perfection of nature? The seasons and how one changes into the next, the falling leaves, composting soil, rains, new seedli….

One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges tha….

When you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away..

There is no reason to not trust your process, no reason to get frustrated, no reason to criticize, or judge others, nothing wrong with getting old, o….

Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibi….

We all know what the moon does to the ocean in the form of tides. Well, we are about 85% salt water; don't you think it is also affecting you? Maybe ….

It seems to me in a general sense we as a society are enamored with the mystical, mysterious, the unseen & unknown. We are looking for the hidden tea….

Higher states of awareness is a by product of mental development and conscious evolution..

We are so busy and have become so complex, being simple is actually esoteric..

We are acting on our desire; there is nothing wrong. Just remember if it does not pan out, if our desires go unfulfilled, it's perfect!.

Enlightenment is higher states of awareness..

Learn to take pleasure in the search..

If it feels right to recycle our waste or purchase solar panels for our house or rescue an animal or adopt a child or stop someone from hurting anoth….

This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the base o….

It doesn't matter what it looks like; it matters what it feels like..

Everybody wants to be pretty because that's what they've been told will make them feel good even though there's no proof that people who are prettier….

Yoga doesn't want to change you - it wants to take care of you..

Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are..