Our Bodies, Ourselves is the bible for women's health--It has served as a way for women, across ethnic, racial, religious, and geographical boundarie….

Purple puts us in touch with the part of ourselves that is regal. Purple is the queen in all women; it helps us keep our backs straight and heads hel….

Change provides us with experiences that we convert to personal power..

The gift of water, air, soap, and time allows us to heal and relieve our psyche and soul..

Practicing the Golden Rule is not a sacrifice, it's an investment..

It is always wise to remember that others will survive even if we are not there taking care of them. I found out that I feel so much better when I ta….