If someone says, "Katie, you are out of order," over something I've said, or, "Katie, you are wrong," if I defend myself or justify myself, then I ha….

I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!.

Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless mind..

I was full of rage. My self-esteem was so low that I actually slept on the floor every night, because I didn't believe I deserved a bed to sleep in..

I love to not defend ever and to open my mind and take in what can always add to me, not take away from me..

I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality..

I have a list of universal beliefs, and they are amazing beliefs, like, "No one cares" or "You don't care about me"; "I should be successful" or "I'm….

Gratitude is what we are without a story..

The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives..

That's huge: just to clean up one ecosystem..

People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my ….

Thoughts are just what is. They appear. They're innocent. They're not personal..

I realized that it's insane to oppose it. When I argue with reality, I lose-but only 100% of the time. How do I know that the wind should blow? It's ….

My mother became a believer, and then I became a believer. But when I was 43 years old, I began to think for myself, somehow, by fluke and by grace. ….

Every mind deserves to be free..

The world will be at war as long as the mind is at war with itself. If we can't find peace within ourselves, where is the hope for peace in the world?.

If I think the environment in the world needs to be cleaned up, let me clean up my own environment. Let me clean up the environment in my head - let ….

Reality is always kinder than your thinking..

I am never unhappy, you can achieve that as well..

Mind is infinitely creative. And when it's not stuck, that's where the joy comes from. Something happens, and the way we think about it, understand i….

When we question our thoughts, we see that the craziness was never in the world, but in us..