Basketball also helps you learn to move your feet by playing defense and guarding guys, and that all carries over to playing football with staying sq….

I'm just trying to eat healthy. That's my biggest thing right now. Staying away from fried foods, eating more greens and grilled food, just keeping m….

I played three sports in high school, baseball, football and basketball. Baseball really helped me a lot..

Guys have been having a lot of questions about whether or not I can play man-to-man, so I've been watching a lot of film lately. I'm trying to study ….

You have to be intelligent. You have to know what other guys are doing because you're in the back end and you see everything, so you have to alert ot….

I used a lot of what we call the "Shred-mill." It's like a treadmill, but you're basically running up hill and it's getting faster as you go. It defi….

Since I'm not focusing on my speed as much now as I was heading into the combine, I'm really focusing on my position work, trying to perfect how I pl….

Rebounding helps a lot with your ball skills, because you're able to go get the ball at a high point, which is what they want you to do in football..