A compromise is done willingly and out of love. You don't go away thinking, "I betrayed myself.".

What drains your spirit drains your body. What fuels your spirit fuels your body..

When your life begins to harm you, know that you have taken a detour from your true path..

I love hanging out with my friends and family. I really, really, really love articulating original thought. That's probably my core, my biggest buzz.….

This day of your life will never come again..

I grew to understand or really grasp a sense of what the power of being humble is - that becomes a practice. Otherwise you'll be crushed by your fear….

I cannot take you out and say you are separate from the whole. If someone says to me, "Well, how do I find my life purpose?" I first say, "You've nev….

If you have life, you have purpose..

The forgiving heart is capable of anything. I believe that deeply. And that's where in terms of becoming an empowered individual.... when you get t….

Imagine what a focused human being could do in a day to make a difference in this world..

You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you'll get to tomorrow. Intention….

Managing the power of choice, with all it's creative and spiritual implications, is the essence of the human experience..

To love yourself, truly love yourself, is to finally discover the essence of personal courage, self-respect, integrity, and self-esteem. These are th….

Become mindful that remaining in a conflict is a choice..

According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and rel….

One has a more practical survival level, that's the mind function. The heart function obviously has an internal level that has to do with the quality….

I don't ever want to humiliate a human being, and I don't want the fear of being humiliated to participate in my thoughts..

I think energy medicine is a field that is probably for me the most authentic level of medicine that there is, because it takes into account what I w….

I deeply, deeply believe in the mystical laws. I know that every thought sends an eternity in motion..

Self-examination is the process of accountability to your soul...It is far better to "become" your truth than to speak your truth. Self-examination i….

Forgiveness is no longer an option but a necessity for healing..