Cheryl Strayed

You will come to know things that can only be known with the wisdom of age and the grace of years. Most of those things will have to do with forgiveness.

The obliterated place is equal parts destruction and creation. The obliterated place is pitch black and bright light. It is water and parched earth. It is mud and it is manna. The real work of deep grief is making a home there.

I walked all those miles, I learned all those lessons. It's as if my new life was the gift I got at the end of a long struggle.

There is a path toward the light. The one that goes blink, blink, blink inside your chest when you know what you're doing is right. Listen to it. Trust it. Let it make you stronger than you are.

Each evening, I ached for the shelter of my tent, for the smallest sense that something was shielding me from the entire rest of the world, keeping me safe not from danger, but from vastness itself. I loved the dim, clammy dark of my tent, the cozy familiarity of the way I arranged my few belongings all around me each night.

Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.

The most important thing for aspiring writers is for them to give themselves permission to be brave on the page, to write in the presence of fear, to go to those places that you think you can’t write - really that’s exactly what you need to write.

Uncertain as I was as I pushed forward, I felt right in my pushing, as if the effort itself meant something. That perhaps being amidst the undesecrated beauty of the wilderness meant I too could be undesecrated, regardless of the regrettable things I'd done to others or myself or the regrettable things that had been done to me. Of all the things I'd been skeptical about, I didn't feel skeptical about this: the wilderness had a clarity that included me.

Nobody's going to do your life for you. You have to do it yourself, whether you're rich or poor, out of money or raking it in, the beneficiary of ridiculous fortune or terrible injustice. And you have to do it no matter what is true. No matter what is hard. No matter what unjust, sad, sucky things befall you. Self-pity is a dead-end road. You make the choice to drive down it. It's up to you to decide to stay parked there or to turn around and drive out.

Alone had always felt like an actual place to me, as if it weren't a state of being, but rather a room where I could retreat to be who I really was.

Each night the black sky and the bright stars were my stunning companions; occasionally Id see their beauty and solemnity so plainly that I'd realize in a piercing way that my mother was right. That someday I WOULD be grateful and that in fact I was grateful now, that I felt something growing in me that was strong and real.

I had to change. I had to change was the thought that drove me in those months of planning. Not into a different person, but back to the person I used to be—strong and responsible, clear-eyed and driven, ethical and good. And the PCT would make me that way. There, I’d walk and think about my entire life. I’d find my strength again, far from everything that had made my life ridiculous.

You have to pay your own electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that's all.

Don't surrender all your joy for an idea you used to have about yourself that isn't true anymore.

Don’t do what you know on a gut level to be the wrong thing to doI don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.

Don't lament so much about how your career is going to turn out. You don't have a career. You have a life. Do the work. Keep the faith. Be true blue. You are a writer because you write. Keep writing and quit your bitching. Your book has a birthday. You don't know what it is yet.

My mother's death put me in touch with my most savage self. As I've grown up and come to terms with her death and accepted it, the pieces of her that I keep don't exist materially.

Self-pity is a dead-end road. You make the choice to drive down it. It's up to you to decide to stay parked there or to turn around and drive out.

I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.

Going down (descending), I realized, was like taking hold of the loose strand of yard on a sweater you'd just spent hours knitting and pulling it until the entire sweater unraveled into a pile of string. Hiking the PCT was the maddening effort of knitting that sweater and unraveling it over and over again. As if everything gained was inevitably lost.

I'd finally come to understand what it had been: a yearning for a way out, when actually what I had wanted to find was a way in.