Openness without strength is useless; strength without openness is oppression..

Once you lose attachment to how you want things to be because you realize you don't control anything, there's a curiously liberating aspect of that. ….

Rather than being confined to a separate dimension, martial arts should be an extension of our way of living, of our philosophies, of the way we educ….

I don't doubt that at the dawn of martial arts, the main goal was to beat up one's opponents in the most effective way possible. But then, indirectly….

Answer hopelessness with a defiant smile and a raised middle finger..