Answer hopelessness with a defiant smile and a raised middle finger..

Once you lose attachment to how you want things to be because you realize you don't control anything, there's a curiously liberating aspect of that. ….

I don't doubt that at the dawn of martial arts, the main goal was to beat up one's opponents in the most effective way possible. But then, indirectly….

Rather than being confined to a separate dimension, martial arts should be an extension of our way of living, of our philosophies, of the way we educ….

Openness without strength is useless; strength without openness is oppression..