The water doesn't know how old you are..

I really believe in setting goals, no matter what it is: whether it's losing five pounds or making the world championship team..

Michael wasn't on the pool deck, which was hard for me. None of my old Coral Springs teammates were around. Still, that old plane of cement felt like….

I think if you can be a goal-setting person, it makes it easier to stay motivated..

I don't think you should let your age stop anything you want to do. Don't put an age limit on your dreams..

I've always kept my body in shape and I will continue to always keep my body in shape..

You don't have to put an age limit on your dreams..

There are days when I don't feel motivated and I don't want to get up to go to practice. I'm a very goal-oriented person, so I set short-term goals a….

I've wanted to win at everything, every day, since I was a kid. And time doesn't change a person, it just helps you get a handle on who you are. Even….

Being an Olympic Medalist was a team effort. So I am honored to be a part of CBS Sports' WE NEED TO TALK cast of iconic women. Being part of a show w….

When I revealed the campaign, some lady in the front row, a photographer, asked "is that airbrushed?" So I just lifted my shirt up and my stomach was….

I'd proven to the world that maturity, experience, dedication, and ingenuity can make up for a little senescence. Muscle tightening is not the only t….

People will get into the habit of doing the same thing over and over again, and you'll stop seeing changes in your body. If you add variety and spice….

What I’d like to teach my daughter about self-image and self-esteem is that you’re beautiful on the inside and the outside, and not to get obsessed w….

Most people who see me in pictures know what I look like. I'm going to continue to try to workout to maintain, but I'm not going to continue looking ….

Never worry about what anyone else is doing...Just swim your own race..

I'm thinking that I shouldn't have filed my nails last night..

When I feel like my body is exhausted, I focus on making my fifth Olympic team so I can push through it..

Setbacks have an upside; they fuel new dreams..

Never put an age limit on your dreams..