Running is about finding your inner peace, and so is a life well lived..

Listen to everyone, follow no one..

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, t….

I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to ….

People think I'm crazy to put myself through such torture, though I would argue otherwise. Somewhere along the line we seem to have confused comfort ….

Even if you're inches away from the finish, never take success for granted..

The human body has limitations. The human spirit is boundless..

Any goal worth achieving involves an element of risk..

Don't confuse comfort with happiness..

Don't run with your legs, run with your heart..

Sure I'm cut but not for the sake of vanity..

Once you permit yourself to compromise, you fail yourself..

If you keep chasing your dreams, one day you'll catch them..

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy..

I wasn't born with any innate talent. I've never been naturally gifted at anything. I always had to work at it. The only way I knew how to succeed wa….

I run to breathe the fresh air. I run to explore. I run to escape the ordinary..

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!.

A Marathon is not about running, it is about salvation. We spend so much of our lives doubting ourselves, thinking we're not good enough, not strong ….

Most dreams die a slow death. They're conceived in a moment of passion, with the prospect of endless possibility, but often languish and are not purs….

I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of ….

We have killed our souls with comfort instead of seeking fulfillment and achievement..