There is nothing more rewarding than taking care of yourself!.

Release yourself from the power you've invested in your mirror and those around you - take control of who you are and how you feel!.

Unleash your life's potential! Don't hold back on the things you've always wanted to do. Go for it!.

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside.

You can - because you believe that you can..

When you just don't think you can, keep going! Getting through those weak moments is how you become stronger..

One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself..

The higher your energy level, the more efficient your body - and vice versa..

Life is a challenge. Realize that and work, every day, to rise up and meet it..

There will be difficulties to face on the way to being successful. You can weather the storms..

Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impos….

Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!.

You don't have to do everything; just do what really matters..

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead.

Happy people attract other happy people. Show the world your smile, and the world will smile back..

Success comes from aspiration, desperation, perspiration, and inspiration!.

Be positive about the future. The road ahead will be worth it!.

Nothing can be achieved without hope or confidence. Be sure you always have both!.

If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!.

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring..

Life is pulled by goals and pushed by drive. Make sure you have both!.