Everything depends on your mental attitude..

People become depressed when they neglect their spiritual practice..

Don't worry. These poses have nothing to do with meditation or enlightenment..

The highest state of meditation is Samadhi, where there is no ego anymore, no doubts, no me, no you, no notion of time, no eating, no talking, no wal….

With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self usefu….

There are young people today that move like old people from eating too much junk food and not getting enough exercise..

Reduce your wants and lead a happy and contented life. Never hurt the feelings of others and be kind to all. Think of God as soon as you get up and w….

Every time you have a chance, go within and do your meditation..

If you open your heart and become like a child, you will always be blissful, always content..

Everything is perfect and nothing is permanent..

See yourself in the practice you are not able to access right now. Imagine yourself in it..

It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice and study. Dharma Yoga practice wil….

Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elev….

Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart..

It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That's the b….

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself..

The chakras are very intelligent – they are like the software of the whole computer body..

There is a time to be still in the pose..

It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga ….

You have to get serious about your practice!.

When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one..