You can go bang a ball against a wall all you want, but how do you become a better team player? By playing other team sports..

There is nothing you can be doing in lacrosse on your own in the fall that would be better for you than going to football or soccer practice every da….

American field players would really help themselves if they were exposed to a steady stream of box experience. Box lacrosse is an extremely valuable ….

When you watch Canadian kids [Box Lacrosse Players] score, when you see their skill level around the cage, you wonder to yourself, 'Jeez, are we tea….

In these early games you're focused on your performance. Just coming out and playing hard. There's not a lot you can do in terms of preparing and in ….

The goals for Virginia lacrosse don't change a lot from year to year. We look at the lineup, start every year on Sept. 1 with the realistic goal to p….