Humour allows us to see that ultimately things don't make sense. The only thing that truly makes sense is letting go of anything we continue to hold ….

Imagine craving absolutely nothing from the world. Imagine cutting the invisible strings that so painfully bind us: what would that be like? Imagine ….

When we trust our creativity we encounter a supreme kind of enjoyment - an amazement at the natural unfolding of life beyond our ordinary way of look….

A fresh attitude starts to happen when we look to see that yesterday was yesterday, and now it is gone; today is today and now it is new. It is like ….

Most of us have had the experience of sitting by the seashore or on a mountaintop, simply enjoying the beauty of nature, relaxed, content, and presen….

Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check..

We cannot be fearful all the time; we have to rise above our fear, whatever is to happen to us, however our conditions may challenge us. To be fearle….

By approaching everything with a sense of suspicion and struggle, we like to think we're in control of things. But in truth our past karma is simply ….

The outer world in all its variety and our inner world of thoughts and emotions are not as they seem. All phenomena appear to exist objectively, but ….

Thoughts and emotions will always arise..

The longing for happiness and freedom from suffering expresses the great natural potential of mind..

What good are thoughts and emotions-in fact all of our experiences-if not to increase our realization?.

When we look in the mirror, the one thing we don't want to see is an ordinary human being..

A mantra is like meeting the Buddha or Bodhisattva himself..

You as a salt-being, made of salt, go to fathom the depth of the ocean, and in the process you yourself dissolve. A great maharishi once said that tr….

The experience of emptiness is not found outside the world of ordinary appearance, as many people mistakenly assume. In truth, we experience emptines….

Seeing that nothing is solid or permanent you begin to make yourself at home in the unknown..

Self-reflection is the gateway to freedom. It also brings greater appreciation and enjoyment. We begin to enjoy spending time with our own mind, and ….