Be sweet, be good, and honest always..

I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this..

Please ignore rumors! I've had them for years and you have to just let them go over your head. Don't take them personally..

Just put on your makeup and get out there and do it..

I don't think I will ever get tired of wearing pink..

Just being at home, growing up naturally, and being here now with my video and my music, I think people realize that I was in the Spice Girls 8 years….

You can't change who you are but you can surely make the best of it. And if you've got a thought act on it..

I wear leather underwear!.

I love shopping, especially food shopping..

Is a dream reality till you wake up?.

I do love a man who can cook..

I've got a Range Rover and a little Mercedes. I normally drive my Range Rover because I feel like a monster in it. Nobody messes with me..

We're all doing different things and some of the girls are mums, so priorities have changed. But I would love to do something with the Spice Girls ag….

I think the way to keep a friendship is to respect that everybody is different..

I love watching reality shows - I'm up to date with 'America's Next Top Model' and I love 'Project Runway.' But the shows where they're just sitting ….

I really really wanna see Lenny Kravitz 'cause I wanna be his rockchick!.

My family brought me up to be very respectful of people..

I hate a macho sort who doesn't cry. They have to be a bit sensitive, don't they? They have to be a bit sensitive, don't they?.

Being in this band [the Spice Girls] is like having four (three now) older sisters. They all look after me and I couldn't dream of leaving them..

I love vegging out in front of the TV, eating pizza!.

I can be a real brat sometimes!.