Because of old sports injuries, yoga has become a physical lifesaver. I also have an honest, loving, and caring circle of friends. A little bit of la….

For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect….

There was a period of time between 2005 and 2008 that was pretty challenging. I had taken a leap of faith and moved to Los Angeles from New York, whi….

I am inspired by my mother's faith and the teaching I receive under the leadership of Bishop Kenneth C. Ulmer. I am also inspired by hard work and po….

I have begun to regard everything as more of a process so that the sense of right and wrong diminishes in my psyche. That's been healthy for me and m….

I am inspired by great food, theater, books, the beach, black-and-white photography, and great vocalists, like Dianne Reeves, Alice Smith, and Shirle….

A little bit of laughter and an occasional adult beverage never hurt nobody..

Because of old sports injuries, yoga has become a physical lifesaver..

Love really inspires me..