Stillness is not the absence or negation of energy, life, or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself….

We have never stayed home long enough to experience the truth about ourselves..

When you sit quietly and let go of every false self-definition , of everything you think you know about who you are, and then be what's left, what re….

It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It's simply the honest response to clearly perceived Reality..

The purpose of Yoga is to facilitate the profound inner relaxation that accompanies fearlessness. The release from fear is what finally precipitates ….

Yoga is about how you live your life all of the time..

Don't teach necessarily what others teachers are teaching. Find what it is that you have to offer and teach that..

Yoga ia a way of moving into stillness in order to experience the truth of who you are..

What you're thinking about is what you are being..

Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's abilit….

Love is what's left when you let go of everything you don't need..

Once you find the truth, no one can hurt you. You can let them off the hook. That is hard! Until then, keep distance, preserve the peace. Eventually ….

Experience yourself in silence..

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner l….

Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite..