Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can..

There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others'….

When you choose to perceive Love over fear, life begins to flow..

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide..