We are all interconnected in a web of kindness from which it is impossible to separate ourself..

The more we want certain situations, the more we find ourself stuck in situations we do not want..

We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds..

Developing compassion and wisdom and helping those in need is the true meaning of life..

We need to keep a constant watch over our mind and learn to distinguish between the beneficial and harmful thoughts that are arising moment by moment….

The path to enlightenment is really very simple - all we need to do is stop cherishing ourself and learn to cherish others. All other spiritual reali….

All the happiness there is in the world arises from wishing others to be happy..

Happiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions..

When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within..

Everything we have and everything we enjoy, including our very life, is due to the kindness of others. In fact, every happiness there is in the world….

In reality, our mind is the creator of all the things we experience..

If everyone practiced cherishing others, many of the major problems of the world would be solved in a few years..

Only by creating peace within our own mind and helping others to do the same can we hope to achieve peace in this world..

Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be acheived unless we first establish peace w….

Love is the real nuclear bomb that destroys all our enemies, because when we love all living beings, we have no enemies..

Without inner peace, outer peace is impossible..

Patience is a mind that is able to accept fully and happily, whatever occurs. It is much more than just gritting our teeth and putting up with things….

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to….

The cause of happiness and the solution to our problems do not lie in knowledge of material things. Happiness and suffering are states of mind, and s….

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whateve….

If we transform our ordinary mind into love and compassion we will naturally act in a positive way..