One touch is worth ten thousand words..

Overly positive, horrendously cheerful people can make a depressed person even more depressed. In fact, perhaps the least helpful thing one can say t….

As powerful as the power of positive thoughts are, depression biologically interferes with the brain's ability to maintain a positive thought for any….

It is an irony that the more possessive you are, the more love you demand, the less you receive, while the more freedom you give, the less you demand….

One of the most common outcomes of a depressive illness is a mistreated body. Now is the time to treat your body well. The more you learn to treat yo….

The only normal people are the ones we haven't gotten to know yet..

To love means being 100 percent responsible for your experience of living, to not be a victim or a martyr, and to be 100 percent accountable for the ….

The less harshly we judge ourselves, the more accepting we become of others..

In a nutshell: Medical research has shown that Hypericum is an effective treatment for depression-as successful as prescription anti-depressions in a….

A groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression. Self-Coaching is a drama….

Philip Martin has written a wise, compassionate, and nurturing guide through the self-oppression of depression..

The irony of love is that it guarantees some degree of anger, fear and criticism..

When you strengthen your self-esteem, there is no room for jealousy..

You are no more at fault for having depression than if you had asthma, diabetes, heart disease, or any other illness..