I fear getting things wrong and messing up, and this makes no rational sense. When I'm mindful and awake, I know mistakes are part of a creative proc….

Feeling inspired, being challenged. Learning something new, something meaningful. Knowing change is possible and I can make that happen. Understandin….

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my ….

Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting, trusting, and being open and honest is really th….

It's an under-represented demographic and it's a really loyal fan base and it's really nice to play those roles without making a big deal about it or….

Fear is vulnerability's ugly little sister..

I get clarity through quiet time, reflection, reading, and meditation. Finding the space between thoughts gives me the energy to take on new challeng….

Be nice to old people..

Everyone's doing the best they can with the tools they were given..

If I had known how much I hate auditioning, I doubt I would have become an actress..

The thing I like about the sci-fi genre is that you get to examine universal themes and polarizing moral choices. The characters have a lot on their ….

One of the most interesting things for me in playing another species is that you want to make them different enough to be alien but have enough human….

Knowing that pain and conflict is just change trying to happen, that there is something beautiful on the other side, that it is just a cycle is helpf….

I honestly think vulnerability is a beautiful thing: it's tenderness, authenticity, and risk-taking. It means you're living a life where the stakes a….

Always be yourself, unless you can be a unicorn. Then, always be a unicorn..

Home will always be London. Theres something unique about the British. Its about cheekiness..