Cultivate your sense of humour. On life's journey from nappy rash to denture adhesive, humour is a great pain reliever..

Elderly people are like plants. Whereas some go to seed, or to pot, others blossom in the most wonderful ways. I believe beauty competitions should….

Avoid being a 'groan' up..

Don't regret growing older...remember that a lot of sugar is to be found at the bottom of the cup..