You have to be physical - that's the way it is in a midfield in the modern game..

My dad knows the business, and he tells me I've got to do what's best for me..

When you play a team with as much attacking power as Barcelona and you restrict them to one shot on target in the second leg, you are doing something….

Although my dad Harry is the manager of West Ham, we get on very well..

Once Liverpool had asked me to sign again, there was no hesitation..

I'm enjoying myself this year and for once I'm not chasing my fitness..

But there's no point in looking back and saying I was unlucky..

Frank Lampard has a vision for seeing things..

Suarez will improve and he will get better..

I am a positive person and do not allow things to get on top of me..

Me Grandad is 74 and he's football bananas, so me nan gets loads of grief..

The ball was coming down like a butterfly with sore feet..

Gareth Bale literally has three lungs.

Arsenal's width comes from wide areas..

In the past I've had a bad injury, and then struggled when I've got back because I've been unfit..

Most goals are scored between the posts..

It's a horrible feeling - there's nothing worse for any player than to be thinking at the back of your mind that there's something wrong with you..

Only one thing can stop Luis Suarez from being voted as the Players' Player of the Year... his fellow players..

I suppose it hacks me off sometimes when people go on about all the other stuff, because I have really worked hard at my game, and I've been incredib….

Arsenal have been literally passed to death..

I have always passed the ball and worked on that part of my game..