While we are here we should set goals and achieve them, make the best of things, make others feel good about themselves, and be happy with what we ar….

When I started swimming again two years ago, it felt like I was starting from scratch. My mind-set was [to tell myself that] every time I swam, it wa….

Sometimes I feel envious when my friends go to parties and I have to go to bed. But my friends always tell me that the parties really aren't that mu….

I've swum for my country, I've swum for my coaches and my schools and my teams. I decided this time I was going to swim for myself..