Writing is one of the main ways that I process the experience..

Going into the woods, you can go as fast or as slow as you want. It's restorative. Even when I was young, the wilderness offered not only adventure b….

Food is like a torture device because hiking 47 miles a day is hard enough. And then you're trying to get down 6,000 calories a day. Every hour, I ne….

Our bodies are made to move, and moving down the trail is one of the oldest, natural ways people have used their bodies..

My motivation to keep hiking was rooted in the magnificent details of the Appalachian Mountains, and the more I poured myself out - the more energy I….

Hiking is great because it's a lifelong sport and you're outdoors, active, so whether you call that a sport or a hobby or a recreation, I think the w….

Something deep within me connected with hard work, nature and simplicity..

I know that I was hiking at a very young age because I remember being convinced that it was the trees that were talking..

I'd always had an interest of pushing my limits and was intrigued by endurance..

I was surrounded by life and beauty. My soul was content, and my life felt full..

A lot of people talk about the trail healing them, but I feel like, the first time, it humbled me, which I probably needed. It was a completely new w….

Part of the reason I fell in love with the trail is because it was so extremely difficult, more difficult than the marathons and Ironmans I'd compete….

I found things in the woods that I didn’t know I was looking for… and now I’ll never be the same..

One of the best feelings I had growing up was being completely exhausted at the end of the day after playing outside all day..

I would rather watch a sunset than TV..

One thing I think I've always felt about being in nature is that it's a very natural taste..