To get better you have to step out of your comfort zone. You can't do the same things you've always done & improve..

Wrestlers, you don't just get better from wrestling live. To improve technique, you have to learn it, then drill it. Drilling is key!.

I know that stress on me mentally and physically will only help me improve not only as a human being but as a wrestler..

I will never step foot in the Octagon.

Does anyone in the UFC actually follow the rules?.

When your silent, people recognize your greatness..