Champions are an example of what happens when you decide to leave the plane of average thinking, where you dare to dream and you dare to go after tha….

I refuse to believe today will be just another day in my life. All that I am. All that I will become will be written through my thoughts and my act….

The greatest gift you can give someone is the space to be his or herself, without the threat of you leaving..

Your dreams will always be more important to you than anyone else, you can want something as much as you want but at the end of the day your mum does….

If a man doesn't have a dream, then he has nothing to work for. Nothing to get up in the morning. No reason, no purpose, to be.

You have to think it before you can do it. The mind is what makes it all possible.

The mind is everything. If you don’t believe you can do something then you can’t. If you believe that your upbringing was substandard and therefore y….

It’s therapy. It’s just something to do so you’re not lost in your own not-so-nice thoughts, and it’s an opportunity to think about something a lot n….

The achievement of great things though comes from the ability to manage yourselfvery, very, very well. Or at least well enough where you almost becom….

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you ….

I'm not content. What I've accomplished already was good, and it was needed at the time in order for me to move on, but I'm so hungry I can't even te….

I am a believer, I am believer that we shape and create the life that we choose, and I believe that the tool that we have to do that, is our mind..

If you don't believe you can do something then you can't..

The person with the biggest dreams is more powerful than the person with all the answers..

Do not let yourself be contaminated by others' ideas of what is best for you. Cast aside the shackles of destructive thinking..

The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit..

You come to a point in your life and you may be in bed just thinking about it. Ask yourself what is stopping you from becoming your dreams.

It's like you have to save your own life, nobody is going to be your savior for you, so we have to do what we have to do, no matter what it is.

Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait ….

Your dreams are always going to be the most important to you than they will be to anybody else. So keep dreaming, keep believing, keep pressing forwa….

If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be.