When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't i….

As far as my sport is concerned, my mission is to make it as big as it deserves to be. We've been growing, it's just not as noticeable. The NCAA pick….

That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself….

I want to be efficient and effective in everything I do..

What's not to love about us! People got to know Misty and me in Athens. We've continued to be successful and continued to connect with the fans. I pr….

I think the hard part is over. Now it's time for us to play..

To me, crying is not a sign of weakness. She wants it that bad and she puts her whole heart into it. She had really high expectations, and that's why….

I firmly believe that when you have a foundation of respect, love of what you're doing, and a shared vision, so much is possible..

Adversity, if you allow it to, will fortify you and make you the best you can be..

We want to seal the deal that we're the best team that's ever happened..

If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you ….

You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign….

We don't have a World Series or a Super Bowl, so to be able to come home with a gold medal is amazing. I want to do it again in four more years..

Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you ca….

I don't want to be better than you or her or him - I want to be better than I am right now.

We were very aggressive, and when we're aggressive, it's hard to stop us..

Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to ….

My support system, in my surgeon, my P.T., my pilates, my weightlifting, everything that I'm doing to make my body and my mind stronger is just, you ….

I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed….

A true competitor works the hardest, cares the most, and makes the best of what they have..

I think educating myself has been huge. I feel like the way it's presented in the media is that if you got to Brazil you're flipping a coin on your h….