I think when you get tired of something or someone annoys you, there's two things you can do. You can ignore it and keep going, or you can stand up a….

I'm like Rudolph the Red-Nosed Reindeer. If I'm not ready, the sled isn't going to go..

I want to be known as the best teammate ever..

Kev has these old Boston drills, where you all have to talk to each other, and interact, and it's helped us..

Timing is everything. Chemistry is something that you don't just throw in the frying pan and mix it up with another something, then throw it on top o….

They're really aggressive. They're like roaches on bread - you drop some on the floor and, boom, they're on it..

I would love to see Flip get back into the league. I think he can definitely still coach in this league. I think he will be in this league quicker th….

I have a problem sometimes with being too hyper..

The beautiful thing about when you go through a slide is that you learn from it. Not just saying that you learn from it, but applying the things that….

They say no matter how hard you work, there's always someone, somewhere working harder then you. Guess what.. I'm that someone.

So we take a lot of pride in that. It's really on us to turn this thing around. I think this last month we've done just that. We've pointed ourself i….

Performance is something we all strive to be better at. I'm no different than that. Who wants to look bad?.

Some of my friends snowmobile. I'm a little scared of it..

We know that in order for us to turn this around, it doesn't matter how many coaches they bring in here, assistants, weight trainers, whoever, we're ….

It's scary when one day the city is there and the next day it's gone. To see the water actual kill people, I couldn't believe it. I never fathomed it….

When you first come out, it's transition. You gotta find your routine, days you don't feel like doing it, you don't have to do it. But you know, it's….

I don't think anything less than perfect, even though I'm a human being. The way I work and go at things is to better myself in perfect terms..

Too much coffee. Too much coffee and Gatorade. It's a hell of a mix. If you're ever tired in the morning, just try that mix, and tell me what you thi….

The competition, the naysayers, the owners who talk too much. The people who don't think a 36-year-old can do what I do. I take a lot of pride in my ….

Going from Flip to Kev, obviously you don't want to see someone ever lose their job. For me it's probably a little more difficult, because other than….

Coaching takes patience..