Here's a practice for dealing with envy...each time you find yourself envious of someone...ask yourself, "What is there that I am noticing in the oth….

Patience is no small, fell-good personal quality. It is at the heart of diplomacy and civility, lawfulness and civil order. Without it, people can't ….

Gratitude is a feeling of fullness, a recognition of the heart of what we are receiving in this moment..

We hold on so tightly that our hands are unavailable to reach out for the happiness we could gain by letting go..

Gratitude is like a flashlight. It lights up what is already there. You don't necessarily have anything more or different, but suddenly you can actua….

As any gardener will tell you, the cycles of nature require patience...Even a fast-growing vegetable like a radish requires time..

People teach what they most need to learn..

The choice is ours, in every moment..