The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine ca….

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your met….

The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything..

The power of community to create health is far greater than any physician, clinic or hospital..

Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out..

It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease….

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack..

The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease su….

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness..

Seems you can't outsmart Mother Nature..

In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry..

One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?.

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food..

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to….

There's no such thing as junk food. There's junk and there's food..

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't….

Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental t….

We are eating hybridized and genetically modified (GMO) foods full of antibiotics, hormones, pesticides, and additives that were unknown to our immun….

Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them….

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet ….

The way most doctors practice medicine right now isn't working..