Mark Hyman, M.D.

It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.

Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.

The power of community to create health is far greater than any physician, clinic or hospital.