In all the years I've been a therapist, I've yet to meet one girl who likes her body..

When one of us tells the truth, he makes it easier for all of us to open our hearts to our pain and that of others..

Coming out of the trance of denial is painful. But crises offer us opportunities to rethink our lives. The best thing about despair is that it wakes ….

All feelings are acceptable, but all behavior isn't..