Explore Quotes by Matt Haig

Depressives have led countries, won wars, flown rockets to the moon, made great music. Don't let depression stop you employing someone, and never let it cause you to judge them. Depression is not a person. Like any other illness, it is something that happens to a person. It shouldn't define them.

Teenagers are philosophers. They are thinking about the big things like existence and identity at a time when their identities are changing so fast.

However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you are the sky. A cloud comes and dominates the sky. But the sky is still the sky. Depression tells you everything is going to get worse, but that's a symptom. Don't give depression power - constantly discredit it.

We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health.

It would be lovely to live in a culture where calmness was the aim.

The implication that depressed people are fundamentally irresponsible is a deeply damaging and counterproductive one. Winston Churchill was a depressive. He didn't just fly planes; he was in charge of the Royal Air Force.

We often joke about men moaning about being ill, whether it's man flu or anything else. We want them to be silent and strong about these things. And that's quite dangerous when it comes to depression, because talking about it helps. People bottle it up until it's too late.

Depression is a horrible, potentially life-threatening illness - but the lives it threatens are almost always those of the people who suffer from it.

I think maths is the root of everything. If we understood every area of math, it would lead to improving our sense of science, physics, engineering, space travel... all those great things. Maths is a backbone for it.

It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.

Neuroscience is a baby science, a mere century old, and our scientific understanding of the brain is nowhere near where we'd like it to be. We know more about the moons of Jupiter than what is inside of our skulls.

It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people to do that, because they'll be surprised once they do 'come out' how many other people have had similar experiences.

I think we get too hung up on categories. Obviously, the book market has to categorise things, and it makes it easier for a reader to go into a bookshop and choose, but as a writer, it helps to get rid of all of that and imagine you are a storyteller around a campfire.

How clear can I put this? I am not denying female oppression; I am trying to stop it by calling for a more fluid masculinity.

I have never felt oppressed by women or that feminism is a problem. I do think boys find it hard to like things seen as feminine. I want my son not to feel self-conscious he likes ballet and my daughter to carry on playing Han Solo; that's all.

I think Father Christmas is real because the belief is real. The belief becomes the reality.

If you sell the film rights to your book, it doesn't mean there will be a film. I have sold the rights to five books and had zero films made. Take the money and be thankful.

Parents can only do what they think is best, with the experience they have. The learning curve for every parent is that there's a limit to how much they can shield children from.

British culture is very cynical sometimes of overt displays of sentimentality, and I think that becomes almost a suspicion of emotion, or a suspicion of someone making a grand statement. It is always easier to be ironic, or 'meta', or coolly postmodern. But I think there is such a thing as authentic sentimentality.

I've always thought feminism had a lot to say about both genders, as it is hard to talk about one without the other. I think men and women alike would benefit from men having a more fluid idea of what being a man is.

Beware of the gap: the gap between where you are and where you want to be. Simply thinking of the gap widens it, and you end up falling through.