Purpose provides activation energy for living..

It is not the hearing that improves life, but the listening..

Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate..

Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. Th….

If you are interested in something, you will focus on it, and if you focus attention on anything, it is likely that you will become interested in it.….

What I "discovered" was that happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that….

Unless a person knows how to give order to her thoughts, attention will be attracted to whatever is most problematic at the moment..

Try to be inspired by something every day. Try to inspire at least one person every day..

We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish ….

Happiness is not something that happens ... It does not depend on outside events, but, rather, on how we interpret them..

To be successful you have to enjoy doing your best while at the same time contributing to something beyond yourself..

Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevit….

Those periods of struggling to overcome challenges are what people find to be the most enjoyable times..

Each of us is born with two contradictory sets of instructions: a conservative tendency, made up of instincts for self-preservation, self-aggrandizem….

The happiest people spend much time in a state of flow - the state in which people are so involved in an activity that nothing else seems to matter; ….

To be creative, a person has to internalize the entire system that makes creativity possible. Creative individuals are remarkable for their ability ….

If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity..

How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whe….

To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they….

A joyful life is an individual creation that cannot be copied from a recipe..

Creativity is a central source of meaning in our lives...most of the things that are interesting, important, and human are the results of creativity.….