You and I don't have the same genetics, we don't live in the same places, but we can have the same basic attitude - being comfortable in our skin..

Making choices that are meaningful to you is the essence of the French woman's secret..

Just as established products and brands need updating to stay alive and vibrant, you periodically need to refresh or reinvent yourself..

Since the pleasure of most foods is in the first few bites, eat one thing on your plate at a time, at least at the start of the meal when you can con….