Realization is not knowledge about the universe, but the living experience of the nature of the universe. Until we have such living experience, we re….

Controlling the position of one's body and keeping a straight back are not contemplation, but can in fact become an obstacle to contemplation. ...whe….

Duality is the real root of our suffering and of all our conflicts.

Duality is the real root of our suffering and of all our conflicts. All our concepts and beliefs, no matter how profound they may seem, are like nets….

From all kinds of flowers, Seek teachings everywhere, Like a deer that finds A quiet place to graze, Seek Seclusion to digest All you have gathe….