Running gives freedom. When you run you can determine your own tempo. You can choose your own course and think whatever you want. Nobody tells you wh….

I have always sensed the exhilaration and independence of being self-propelled. Besides, you can jog while pushing a baby carriage. Maybe I'm a produ….

I've always felt running is a form of meditation. Running enables us to stop our lives, to go out and find a safe place for ourselves..

Are you truly dirty if you don't take a shower every day? No, but you feel that way. It's the same with running. Just like a shower, running is part ….

During the winter, you head out into the darkness for a run. When spring comes, and the first crocus pokes up its head...you know it was worthwhile..