Congrats to Clare Farnsworth on a legendary career! One of the all-time great Seahawks! We will miss you Clare!.

That’s the interesting thing about the philosophy — to accomplish the grand, you have to focus on the small. To exist in the eternal perspective, you….

My dad was a good competitor. I know he'd think I was a little off the charts..

It comes down to taking care of the people in your program and making them the best they can be-not giving up on them and never failing to be there f….

I just don’t feel like you can have enough speed pass rushers on your club..

I can't ask the offense to score slower..

Troy Polamalu was a fascinating player, and that made him..

I just realized how bad it is when you're not in charge and you're a head coach..

My dad was a great competitor in his own way. He would never let us win at anything, and we had to work our tails off to beat him..

He has to be a great teacher. You have to have the right stuff and in the right proportions, and you have to convey that to the coaches, and then to ….

Each nanosecond of history branches off into an infinite amount of parallel universes..

I will always be interested in the truth, yeah..

You do what you have to do to compete, and that takes you to places where you are in a relentless state to find an edge and compete. That mentality k….

Once you're a football player, you're a football player for life. You always think of yourself in terms of that. We all do. It's hard to get rid of w….

I'm telling you what I'm telling you. I will go wherever I have to go, listen to whoever I have to listen to. Whether it's a player or it's a coach. ….

I really admire the job that not just coach Belichick has done but that Robert Kraft and his family have done, and the decisions that they made to le….

Russell Wilson has got a tremendous competitive mindset and it stems from the confidence that he feels based on the preparation that he puts in..

The open side Defensive End has to be one of your best football players. Size does not matter as much. We want an athletic player who can move around..

It's about us getting ready to play. It's not about the other team. We'll beat ourselves before they beat us. That's always our approach..

I think the stress of having to continue to fight the fight day in and day out, whatever it is, that which keeps you driving. You can get to a place ….

If you want to win forever, you've got to ALWAYS COMPETE..