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It's no coincidence that the word 'holiday' suggests a holy day, or that the longest book in the Torah concerns the Sabbath. If you wish to advance in any sphere, the best way is to take a retreat.

You can only make sense of the online world by going offline and by getting the wisdom and emotional clarity to know how to make the best use of the Internet.

Writing is how I find out what I believe and what I care most deeply about. It's how I sort through the mess of daily experience and try to make sense of it - by stepping out of it for a while. Writing is how I train a searchlight into the darker corners of my self and the world, as I'm sure I'd never do otherwise.

A traveler is really not someone who crosses ground so much as someone who is always hungry for the next challenge and adventure.

What I treasure most at any moment is intimacy, surprise, a sense of mystery, wit, depth and love. A handful of cherished friends offer me this, and the occasional singer or film-maker or artist. But my most reliable sources of electricity are Henry David Thoreau, Shakespeare, Melville and Emily Dickinson.

Where you come from now is much less important than where you're going. More and more of us are rooted in the future or the present tense as much as in the past. And home, we know, is not just the place where you happen to be born. It's the place where you become yourself.

American dreams are strongest in the hearts of those who have seen America only in their dreams.

To see the Persia of poets and painters, hiding in plain sight behind the much-maligned Iran of our newspaper headlines, would be my fondest wish.

In the past, I've visited remote places - North Korea, Ethiopia, Easter Island - partly as a way to visit remote states of mind: remote parts of myself that I wouldn't ordinarily explore.

Almost everybody I know has this sense of overdosing on information and getting dizzy living at post-human speeds.

Certainly, I think Canada is many years ahead of the curve and still the great global pioneer.

It takes courage, of course, to step out of the fray, as it takes courage to do anything that's necessary, whether tending to a loved one on her deathbed or turning away from that sugarcoated doughnut.

Home is, in the end, not just the place where you sleep, but the place where you stand.

For centuries, Cuba's greatest resource has been its people.

When we are kids, we imagine that to define ourselves or to find ourselves means charting your own individuality, making your own destiny, and actually running away from your parents and your home and what you grew up with. Of course, as the years go on, we come to find that we become our parents.

I'm no Buddhist monk, and I can't say I'm in love with renunciation in itself, or traveling an hour or more to print out an article I've written, or missing out on the N.B.A. Finals. But at some point, I decided that, for me at least, happiness arose out of all I didn't want or need, not all I did.

Travel, for me, is a little bit like being in love because suddenly, all your senses are at the setting marked 'on.' Suddenly, you're alert to the secret patterns of the world.

I've never meditated in my life. I don't practice yoga nor any religion. I'm a tourist on the realm of stillness.

One of the happier ironies of recent history is that even as Tibet is being wiped off the map in Tibet itself, here it is in California, in Switzerland, in Japan. All over the world, Tibetan Buddhism is now part of the neighborhood. In 1968, there were two Tibetan Buddhist centers in the West. By 2000, there were 40 in New York alone.

I think one reason, obviously, that I spend so much time in one place is that I've been lucky enough to travel a lot, and now there are other different, invisible trains that are more interesting to me.

All of us are feeling scattered and distracted as we try to keep up with an accelerating world. But nearly all of us have an answer in our hands, in simply choosing to do nothing and go nowhere for a while.

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