Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves..

Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself..

Becoming a victim is your choice..

Sports brings people together..

I was raised by my grandmother. She had a very difficult time, raised all her kids, my father and everybody. Listening to those stories and finding h….

I am a champion. My mom made sure that I did yoga every day. She dragged me because that was something she was doing for herself. She would have a gr….

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit….

Sports brings community together..

I love to say "please" and you have to accept me that way. If you don't, it's your problem..

If you are being judgemental, that is non-yogic..

I listen to my own heart, stand for only that. That's it..

Things just happen, it will pass, it's your learning process..

Whoever, however close to me you may be. Nobody can change my emotions. Even if I am sad it's my own problem, not somebody else's..

What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport.….

On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you ar….

If it is easy, something's wrong..

People can think whatever they think, but that's my strength to go forward..

Sports keep you feeling cheerful, feeling spirited, it's a kind of a thriving feeling..

People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and….

Any physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill, maxim….